Menu Plan Monday - Week of 6/3-6/9



So it's been awhile for my family and actually writing down a menu plan.  A long time ago I explained how I roughly follow a "plan" each week in terms of what type of meat or theme I might have each evening for supper.  Breakfast and Lunch are usually day-by-day, but all our meals mostly come from our kitchen.

I've been inspired by Skinny Mom's Kitchen to begin writing down a menu plan each week.  (If you haven't checked out her blog yet, you should as it is really great!)

As you will see below, I list items that have been purchased locally or are Organic (some are both!)

Breakfast

Cereal, fruit
Organic plain yogurt with local strawberries and locally made granola
English muffin w/ peanut butter, banana
Homemade banana bread

Lunch

Whole wheat tortilla w/ hummus, local tomatoes and local spinach, carrot sticks, fruit
Whole wheat tortilla w/ Organic local black beans w/ combination of some or all of the following: salsa, Organic grass-fed cheddar cheese, local tomatoes and/or organic plain yogurt, fruit
Whole wheat tortilla w/ local bacon, local lettuce and local tomatoes, carrot sticks, fruit
Whole wheat tortilla w/ peanut butter, homemade strawberry jam, local strawberries and bananas, carrot sticks, local snap peas
Green salad w/ local tomatoes, carrots and honey mustard dressing

Supper

Sunday - Chicken kabobs w/ red peppers, local onions and local squash, brown rice, local asparagus and garlic bread.  Homemade strawberry shortcake w/ local strawberries.  (Recipe from Cook-a-Doodle-Doo.)

Monday - Spaghetti w/ Organic Tomato Sauce and Veggie "Meatballs", local green beans and garlic bread.

Tuesday - Hot dog night at the pool, carrot sticks, pineapple, local strawberries and pretzel sticks.

Wednesday - Tostadas w/ Crockpot refried beans, local grass-fed cheddar cheese, local tomatoes, guacamole, salsa and local lettuce.

Thursday -  Vegetable Stir-fry (local squash, local onions, red peppers, local spinach) w/ brown rice, pineapple.

Friday - Local italian sausage w/ onions and whole wheat bun or Veggie burger w/ whole wheat bun, local green beans and local green salad w/ carrots, local tomatoes and local snap peas.

Saturday - Homemade pizza w/ local italian sausage, local onions, red peppers and local Organic grass-fed mozzarella cheese.

I’m an Organizing Junkie is home to Menu Plan Monday.

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